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Self-talk: Good or Bad?
“I might as well give up.” “Nobody would miss me.” “Other people would be better off if I’m gone.” It’s been said that every day we each have 80,000 thoughts—60,000 of them are ne
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Remember My Story
This week is my dad’s birthday. If he wouldn’t have died over thirty-five years ago, he would be eighty-six years young now. Today, he would have had the privilege to celebrate with his chi
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Even If I Don’t Survive
Friday and Saturday were glorious this past week. The sun was bright, yet the air had a cool bite to it in the early hours. Lew and I celebrated our anniversary by peddling different rail trails in
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When Darkness Comes
Life changes after tragedy. It may be heartbreak from a personal or physical attack like mine, or it can be an attack to someone you love. Either way, heartache follows tragedy. Our go-to move is a