- Start the New Year with a Fast

Every January I start the new year with a fast. Not a don't-drink-my-favorite-Starbucks-coffee-fast, but a fast that limits the food I take in for a…
Continue Reading - Welcome 2015 in a Healthy Way
We're standing on the threshold of a new year ... 2015. What will it hold for us? What purposes are waiting for us? I will…
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